Avocado oil helps to lower levels of cholesterol and triglycerides, and provides good fats, which help to reduce bad fats. Rich in vitamins A and E, and omega-3, -6 and -9, it also supports healthy cardiovascular function.
Characteristics
100% natural and healthy.
Free of sugar, gluten, dairy and artificial ingredients.
Preserves the natural nutrients from the avocados.
Consumption
It can be used to prepare all kinds of dishes with a unique flavor.
Temperature resistant to 482 degrees Fahrenheit, giving it a high smoke point so it's brilliant for stir-frys.
Adds nice texture to leafy greens when used as a salad dressing.